Training Log Archive: AlistairRIn the 7 days ending Mar 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:58:00 26.56 km (4:27 / km) +65m 4:23 / km
ahr:152 max:179 shoes: New Balance 1080v9
Running 36:37 7.23 km (5:04 / km) +70m 4:50 / km
ahr:133 max:161 shoes: New Balance 1080v9
Running 1:16:47 18.39 km (4:11 / km) +88m 4:05 / km
ahr:158 max:179 shoes: Nike Vaporfly 4% Flyknit