Training Log Archive: AlistairRIn the 7 days ending Jul 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:01:09 24.8 km (4:53 / km) +600m 4:21 / km
ahr:158 max:178 shoes: Salomon Sense Pro 2
Running 34:54 7.19 km (4:51 / km) +33m 4:45 / km
ahr:140 max:169 shoes: Saucony Zealot ISO 3