Training Log Archive: AlistairRIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 24:18 4.06 km (5:59 / km) +32m 5:46 / km
ahr:123 max:157 shoes: New Balance Zante v2
Running 41:57 7.45 km (5:38 / km) +42m 5:28 / km
ahr:139 max:178 shoes: New Balance Zante v2
Running 42:20 7.99 km (5:18 / km) +73m 5:04 / km
ahr:144 max:165 rhr:35 shoes: Hoka Challenger ATR 3