Training Log Archive: AlistairRIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
Note
weight:85.1kg (injured) (rest day)
Full rest day. Knee not as bad as it was after the Monday run, still felt it a bit every now and then. Also seems like a lack of running and increased gym sessions are adding up on the scales.
8 AM
Cycling 18:00 [2]
5 PM
Cycling 18:00 [2]