Training Log Archive: PaulTIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 21, 2017 #
Ride US 6:20:00 [3]
shoes: CAAD10
Saturday May 20, 2017 #
Ride L2 1:50:00 [3]
shoes: Cutter CX
Friday May 19, 2017 #
Ride L3 45:00 [3]
shoes: Rollers
Wednesday May 17, 2017 #
Ride L2 1:00:30 [3]
shoes: Rollers
Tuesday May 16, 2017 #
Orienteering 1:00:00 [3]
shoes: X212-Blue-Sep15
Five hours on my feet at CLOK evening event, Hutton.
Ride L2 1:01:00 [3]
shoes: Rollers
Monday May 15, 2017 #
Ride L1 30:00 [3]
Calves wrecked from running