Training Log Archive: PaulTIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 16, 2017 #
Ride L3 2:57:00 [3]
shoes: Kinesis CX race
Bloworth
Saturday Apr 15, 2017 #
Ride L2 1:35:00 [3]
shoes: Cutter CX
Friday Apr 14, 2017 #
Ride US 4:02:00 [3]
shoes: Cutter CX
Coast lealholm, fryup
Wednesday Apr 12, 2017 #
Ride L2 1:20:00 [3]
shoes: Cutter CX
Tuesday Apr 11, 2017 #
Ride L3 55:00 [3]
shoes: Rollers
3 x 12 , 3R @ 245W
Monday Apr 10, 2017 #
Ride L1 1:00:00 [3]
shoes: Kinesis CX race