Training Log Archive: TrailratIn the 7 days ending May 12, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) 1:02:52 8.25 mi (7:37 / mi) +278ft 7:23 / mi
ahr:163 max:182 shoes: Salomon Sonic RA blue2
Running (Road) 59:28 8.01 mi (7:25 / mi) +246ft 7:13 / mi
ahr:136 max:155 shoes: Salomon Sonic RA blue2