Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shadmika

In the 1 days ending May 31, 2009:

activity # timemileskm+ft
  Running1 1:10:00 8.25(8:29) 13.28(5:16) 800
  Total1 1:10:00 8.25(8:29) 13.28(5:16) 800
averages - sleep:6.5

«»
1:10
0:00
» now
Su

Sunday May 31, 2009 #

Running (Trail) 1:10:00 [3] 8.25 mi (8:29 / mi) +800ft 7:46 / mi
slept:6.5 shoes: Streak2

Stopped at Greenland on the drive home from Mantiou. First 2 miles where slow and hurt alittle but then I loosened up and went ok. Did one complete loop.

« Earlier | Later »