Running (Treadmill) 1:00:00  6.75 mi (8:53 / mi)
slept:6.0 shoes: Cascadia
Did on the treadmill so I could take an easy and get back in time to spend some family time. Felt very good, along with the right leg/ankle, recovering well.
Just a quick note, overall this week was ok. I got in all 5 of my runs but was not able to get in the weights/cross training that I was hoping for. Next week is going to be hard to get in the cross training with lots of other things going on.