Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Nov 9, 2018:

activity # timemileskm+m
  Run1 58:28 5.07(11:32) 8.16(7:10) 245
  Total1 58:28 5.07(11:32) 8.16(7:10) 245

«»
0:58
0:00
» now
Fr

Friday Nov 9, 2018 #

2 PM

Run 58:28 [3] 8.16 km (7:10 / km) +245m 6:14 / km

In the Peaks for the JROS meeting on Satruday, so Alice and went up early and had a scenic run with Joe and Chloe from Fox Houses - a loop round Burgbage brook. A bit murky but back before the rain really hit .

Feeling somewhat less than 100% myself - cold/sore throat seems to have come back - but good to catch up with Joe and Chloe. And nice coffee and cake in Sheffield after.

« Earlier | Later »