Run 27:23 [3] 4.44 km (6:10 / km) +103m 5:32 / km
I won being part of first run of the day again. Though fortunately, the previous night we had got a bit ahead of schedule , so didn't need to start until 8:00 and had had time to get the tent down in the light.
Not feeling very spritely, but fortunately I wasn't the only one.
Bull bay to Amlwch. Great little harbour there. According to Alice back in 1800 Amlwch had a bigger population than Cardiff - all to do with the Copper Mining on nearby Parrys mountain.