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Training Log Archive: Mark Two

In the 1 days ending Mar 19, 2018:

activity # timemileskm+m
  Run1 1:18:43 7.8(10:05) 12.56(6:16) 269
  Total1 1:18:43 7.8(10:05) 12.56(6:16) 269

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Mo

Monday Mar 19, 2018 #

7 PM

Run 1:18:43 [3] 12.56 km (6:16 / km) +269m 5:40 / km

Ashton court with Keith, Ben and Megan. Woods loking very nice where there was still snow. Drier under foot than I was expecting.

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