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Training Log Archive: mm-ha

In the 1 days ending Apr 7, 2012:

activity # timemileskm+m
  Running1 39:40 3.67(10:49) 5.9(6:43)
  Total1 39:40 3.67(10:49) 5.9(6:43)

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Sa

Saturday Apr 7, 2012 #

2 PM

Running 39:40 [2] 5.9 km (6:43 / km)
shoes: Nike Air Pegasus+

Easy one on the beach promenae in Cambrils until the end of the promenade. Windy, but nice for running. The first half felt like hard work, but then finally I got into a rhytm and felt fine.
Injured ankle was hurting a little bit in the middle of the run, but got better by the end.

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