Training Log Archive: tomtomIn the 7 days ending Sep 2, 2018:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 11:57 2.19 km (5:28 / km) +10m 5:20 / km
ahr:135 max:163 shoes: Inov8 X-talon 225 (black/red)
Orienteering 34:08 6.55 km (5:13 / km) +83m 4:54 / km
ahr:180 max:187 shoes: Inov8 X-talon 225 (black/red)
Orienteering 15:40 3.88 km (4:03 / km) +26m 3:55 / km
ahr:186 max:200 shoes: Salomon SLabSense6(white/r
Orienteering 13:25 3.21 km (4:11 / km) +29m 4:00 / km
ahr:178 max:193 shoes: Salomon SLabSense6(white/r