In the 7 days ending Apr 15, 2018:
Road Biking 1:02:37 intensity: (59 @0) + (10:42 @1) + (27:59 @2) + (20:05 @3) + (2:09 @4) + (43 @5) +306m ahr:136 max:184
Road Biking 37:12 intensity: (5 @0) + (5:42 @1) + (7:00 @2) + (24:07 @3) + (18 @4) +15m ahr:142 max:171
Strength and Conditioning 30:00 [1]
Road Biking 1:05:04 intensity: (11 @0) + (6:30 @1) + (18:56 @2) + (28:01 @3) + (10:39 @4) + (47 @5) +415m ahr:146 max:181
Strength and Conditioning 15:08 intensity: (1:12 @1) + (1:42 @2) + (6:24 @3) + (5:50 @4) 1.23 km (12:21 / km) ahr:153 max:172
Strength and Conditioning 10:00 [1]
Strength and Conditioning 10:14 intensity: (1:01 @1) + (5:09 @2) + (4:04 @3) 1.8 km (5:41 / km) ahr:135 max:150
Spinning 30:20 intensity: (3 @0) + (8:04 @1) + (9:01 @2) + (10:55 @3) + (2:17 @4) ahr:134 max:174
Strength and Conditioning (L8) 30:22 intensity: (7:47 @2) + (12:35 @3) + (10:00 @4) 7.3 km (4:10 / km) ahr:147 max:168
Running 38:08 intensity: (33 @1) + (27:34 @2) + (10:01 @3) 7.03 km (5:26 / km) +227m 4:40 / km ahr:140 max:164 (injured)
« Earlier | Later »