Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending May 2, 2019:

activity # timemileskm+mload
  Running1 20:25 2.58(7:54) 4.16(4:55) 118.1
  Total1 20:25 2.58(7:54) 4.16(4:55) 118.1

«»
0:20
0:00
» now
Th

Thursday May 2, 2019 #

6 PM

Running 20:25 intensity: (1:10 @1) + (8:06 @2) + (11:09 @3) 4.16 km (4:55 / km) +11m 4:51 / km
ahr:144 max:164

« Earlier | Later »