Running 2:54:35 18.34 km (9:31 / km) +1175m 7:13 / km
ahr:147 max:190 shoes: Inov8 X-talons grey/red
Up Beinn Eighe. Three summits, the first of which is my lifetime favourite. Just epic. I love Torridon.
Got a bit shafted by a very steep descent into a gigantic boulder field. Then a very rocky path for the last few km really burned my poor joints.
On the plus side I'm still feeling really good! I don't know whose legs I'm using but they certainly aren't mine.