running warm up/down 10:00 [2] 1.7 km (5:53 / km) +37m5:18 / km
orienteering46:44 [3] *** 6.3 km (7:25 / km) +120m6:46 / km ahr:152 max:174 spiked:21/23c
Vidutines trasos trefke LTU taures 2-os d miske su A.V. Jis mane vijo 2'. Pavijo an 10-o, paliko viena orientuotis an 17-o. Silpnai an 5-o pavariau ir ties 15-u jau pradejau vargt ~30'-a minute. https://photos.google.com/share/AF1QipN_WYi_OYN1nj...