Training Log Archive: AndreeIn the 7 days ending Dec 28, 2008:
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Sunday Dec 28, 2008 #
jogging 30:00 [3] 5.0 km (6:00 / km)
shoes: Columbia Beartooth S8
3 laps - first 10:52, second 9:21 third 9:41 (with chat with my Dad who was out for a walk)...hard to tell what speed I was actually going as the last time surprised me - I thought it would be slower than that!!!
Friday Dec 26, 2008 #
sick 24:00 [0]
(sick) (rest day)
Wednesday Dec 24, 2008 #
jogging 53:00 [4] 5.0 km (10:36 / km)
shoes: Columbia Beartooth S8
only went 5 km but 30 minutes of that was in deep snow for only 438 meters!!!! I was very surprised,,,,
Tuesday Dec 23, 2008 #
snowshoeing 1:00:00 [1]
Played in deep shoe with kids - better work out than I thought!!!!
Monday Dec 22, 2008 #
jogging 56:00 [3] 10.0 km (5:36 / km)
shoes: Columbia Beartooth S8
Jarvis' - Stovecrest to Kinburn Side Rd and back...minus 11 with wind chill - colder than I thought on the way back...