Training Log Archive: AndreeIn the 1 days ending Apr 26, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 26, 2010 #
6 AM
xfit - week 1 25:00 [3]
Surprsingly stiff? Only activity I did yesterday that could cause this was standing for hours on the mats at the climbing wall...back of legs tight and lower back really stiff...ended pathetic workout with some stretching...
5 PM
jogging 1:10:28 [3] 10.24 km (6:53 / km) +382m 5:48 / km
shoes: Salomon XT Wings WP W
Wow. I was really still stiff and sluggish...usually better on second half but when I turned around the wind hit and it was a push to the end. Glad I went but not sure what is wrong???