Training Log Archive: FabiIn the 7 days ending Feb 22, 2015:
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Wednesday Feb 18, 2015 #
12 AM
Cycling - Endurance 30:00 [3] 15.0 km (2:00 / km)
(injured)
Endurance vélo en salle.
Body - Strength 10:00 [3]
(injured)
Travail de gainage.
Tuesday Feb 17, 2015 #
5 PM
Body - Strength 1:30:00 [3]
(injured)
Travail de musculation en salle (gainage, renforcement musculaire, etc.) sous les conseils de Sylvain.
Monday Feb 16, 2015 #
12 AM
Cycling - Endurance 30:00 [3] 16.0 km (1:53 / km)
(injured)
Endurance vélo en salle.
Body - Strength 5:00 [3]
(injured)
Travail de gainage.