Training Log Archive: Fabi
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Running - Endurance | 17 | 9:39:23 | 69.13 | (8:23) | 111.25 | (5:12) | 1890 | | | | |
| | Running - Trail / Terrain | 12 | 7:38:49 | 49.4 | (9:17) | 79.5 | (5:46) | 2320 | | | | |
| | Running - Interval | 6 | 2:19:06 | 20.04 | (6:56) | 32.25 | (4:19) | 285 | | | | |
| | Orienteering - Training | 1 | 1:56:51 | 10.87 | (10:45) | 17.5 | (6:41) | 805 | 28 / | 35c | 80% | |
| | Body - Strength | 5 | 1:40:00 | | | | | | | | | |
| | Orienteering - Long | 1 | 1:00:55 | 6.99 | (8:43) | 11.25 | (5:25) | 275 | 15 / | 17c | 88% | |
| | Running - Cross Country | 2 | 46:13 | 8.08 | (5:43) | 13.0 | (3:33) | 145 | | | | |
| | Running - Strength / Drills | 2 | 24:29 | 1.09 | | 1.75 | | 75 | | | | |
| | Total | 28 | 25:25:46 | 165.6 | | 266.5 | | 5795 | 43 / | 52c | 82% | |
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Individual entries not listed for report periods longer than a month.
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