Training Log Archive: Fabi
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running - Endurance | 257 | 171:46:24 | 1263.81 | (8:09) | 2033.9 | (5:04) | 36732 | | | | |
| Orienteering - Training | 60 | 53:58:56 | 321.44 | (10:05) | 517.3 | (6:16) | 14590 | 1434 / | 1607c | 89% | |
| Running - Trail / Terrain | 30 | 29:12:52 | 215.15 | (8:09) | 346.25 | (5:04) | 8510 | | | | |
| Running - Interval | 75 | 27:14:36 | 238.2 | (6:52) | 383.35 | (4:16) | 4830 | | | | |
| Orienteering - Long | 10 | 14:24:15 | 96.93 | (8:55) | 156.0 | (5:32) | 4700 | 224 / | 275c | 81% | |
| Running - Cross Country | 14 | 8:39:41 | 89.85 | (5:47) | 144.6 | (3:36) | 3418 | | | | |
| Body - Strength | 61 | 5:37:40 | | | | | | | | | |
| Running - Strength / Drills | 15 | 3:56:30 | 20.82 | (11:22) | 33.5 | (7:04) | 1200 | | | | |
| Orienteering - Middle | 6 | 3:31:37 | 25.48 | (8:18) | 41.0 | (5:10) | 1355 | 83 / | 110c | 75% | |
| Orienteering - Relay | 3 | 2:23:54 | 17.09 | (8:25) | 27.5 | (5:14) | 825 | 57 / | 73c | 78% | |
| Cycling - Endurance | 2 | 2:13:51 | 29.2 | (4:35) | 47.0 | (2:51) | 715 | | | | |
| Hiking | 1 | 1:50:52 | 5.59 | (19:49) | 9.0 | (12:19) | 400 | | | | |
| Orienteering - Sprint | 5 | 1:34:35 | 13.98 | (6:46) | 22.5 | (4:12) | 450 | 69 / | 90c | 76% | |
| Football | 1 | 1:15:00 | 3.73 | (20:07) | 6.0 | (12:30) | | | | | |
| Orienteering - Night | 1 | 50:08 | 5.9 | (8:30) | 9.5 | (5:17) | 390 | 15 / | 21c | 71% | |
| Total | 325 | 328:30:51 | 2347.17 | | 3777.4 | | 78115 | 1882 / | 2176c | 86% | |
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Individual entries not listed for report periods longer than a month.
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