Training Log Archive: FabiIn the 30 days ending Sep 30, 2016:
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Running - Strength / Drills 40:00 [5]
Running - Strength / Drills 35:00 [4]
Running - Endurance warm up/down 10:00 [1] 1.5 km (6:40 / km)
Running - Strength / Drills 35:00 [4]
Running - Endurance 13:00 [1] 2.0 km (6:30 / km)
Running - Endurance 25:16 [3] 5.0 km (5:03 / km) +85m 4:39 / km
Running - Trail / Terrain 35:32 [3] 6.5 km (5:28 / km) +175m 4:49 / km
Running - Strength / Drills 35:00 [3]
Running - Strength / Drills 35:00 [3]
Orienteering - Training 25:00 [3] 3.5 km (7:09 / km) +125m 6:04 / km
Running - Strength / Drills 35:00 [3]
Running - Strength / Drills 30:00 [4]
Running - Endurance 27:10 [2] 5.0 km (5:26 / km) +55m 5:09 / km
Running - Strength / Drills 30:00 [3]
Running - Strength / Drills 35:00 [4]
Running - Strength / Drills 35:00 [3]
Running - Strength / Drills 35:00 [3]