Training Log Archive: C-BassIn the 7 days ending May 11, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 11, 2019 #
Orienteering 1:29:51 [3] 7.49 km (12:00 / km)
First Orienteering Event of the season. Felt better than yesterday but am overworked lately and think i would have preferred to have biked today.
Friday May 10, 2019 #
Orienteering 1:30:00 [3]
Feeling so tired today. Bart nicely "asked" for my help to set up the orienteering course for tomorrow. I was so tired i managed to find 3-4 spots and then just followed behind Bart.
Thursday May 9, 2019 #
Yoga 18:00 [3]
Stretching yoga. So stiff today.
Wednesday May 8, 2019 #
Swim 1:15:00 [3] 2.8 km (26:47 / km)
Tuesday May 7, 2019 #
Crossfit 35:00 [3]
Monday May 6, 2019 #
Swim 1:10:00 [3] 2.9 km (24:08 / km)
Pampering day. Goal was to sleep in but woke up at 5 am. Seems to be a real issue for me since Bart was on holidays. So went and joined the ladies swimming.
Sunday May 5, 2019 #
Road Biking 2:00:00 [3] 45.0 km (2:40 / km)
Quick trip to the US. Miscalculated the road we wanted but found a really nice road anyways. Wish we'd had more time but we needed to check out of the hotel. In retrospect we just should have packed up the car before we left and showered when we got home.