Training Log Archive: maryIn the 7 days ending Sep 17, 2017:
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Sunday Sep 17, 2017 #
running long 1:33:07 [3] 13.6 km (6:51 / km) +371m 6:02 / km
shoes: Ice bug zeal
Went out for a long easy one with one of my new housemates Ste. Up from lady bower! Very lovely weather just like Melbourne.. sunny with a dash of rain! Felt like a struggle still on the back end of this cold but I still really enjoyed it!
Thursday Sep 14, 2017 #
Note
(sick)
Picked up a cold from the cousins so take a few days a bit easier on the end of my 12 day work stint
Tuesday Sep 12, 2017 #
11 AM
running (Commute) 19:46 [3] 3.42 km (5:47 / km) +33m 5:31 / km
shoes: Nike zoom elite
Lucky to even fit this in between work this week!
4 PM
running (Commute) 16:16 [3] 2.89 km (5:38 / km) +16m 5:29 / km
shoes: Nike zoom elite