Training Log Archive: maryIn the 7 days ending Aug 11, 2013:
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Saturday Aug 10, 2013 #
Yoga/Pilates 30:00 [3]
bit of stretching and shit... hips super tight... still getting a ridiculous amount of cramps in every part of my legs... think the hips loosened out a bit though
Friday Aug 9, 2013 #
S&C (core) 20:00 [3]
ok so probably wont be bother backlogging for the euro trip unless i get really bored one day!
the legs are seriously tired from the last 2 months of mostly orienteering, so gonna give them a rest for a while.
the legs are seriously tired from the last 2 months of mostly orienteering, so gonna give them a rest for a while.