In the 7 days ending Apr 21, 2013:
orienteering race 43:00 [4] *** shoes: Under Armour Charge RC Storm
orienteering race 21:00 [4] *** shoes: Under Armour Charge RC Storm
orienteering race 40:00 [3] ** 3.9 km (10:15 / km) shoes: Nike Free 7.0 V2
orienteering 20:00 [3] * 2.8 km (7:09 / km) shoes: Nike Free 7.0 V2
swim 30:00 [3] 1.1 km (27:16 / km)
running 30:00 [3] shoes: Saucony ProGrid Kinvara
S&C 40:00 [3] shoes: Nike Free 7.0 V2
orienteering 45:00 [3] * shoes: Under Armour Charge RC Storm
running intervals 25:00 [4] shoes: Saucony ProGrid Kinvara
running 20:00 [3] shoes: Saucony ProGrid Kinvara
cycling 25:00 [3] shoes: Nike Free 7.0 V2
S&C 20:00 [3] shoes: Nike Free 7.0 V2
Yoga/Pilates 1:00:00 [2]
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