Training Log Archive: maryIn the 7 days ending May 6, 2012:
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Sunday May 6, 2012 #
10 AM
orienteering race 15:41 [4] *** 2.8 km (5:36 / km)
shoes: saucony guide 2
vic sprint champs
11 AM
orienteering 26:00 [3] *** 3.5 km (7:26 / km)
shoes: saucony guide 2
campus challenge after sprint champs... had to pee half way through and took a pretty ave route at the end!
Saturday May 5, 2012 #
running 1:00:00 [3]
shoes: inov-8 x-talon 212
Kathryn came up, and we went for a run on the top of mt macedon, from the picnic grounds to the cross and back up and over camels hump with a bit of rock scrambling on the way back down.
felt good but should have ate breakfast a bit earlier!
felt good but should have ate breakfast a bit earlier!
Tuesday May 1, 2012 #
5 PM
running 31:08 [3] 5.37 km (5:48 / km)
shoes: saucony guide 2
finally finished all the post holiday exams and assignments and found a halfa to go for a run. started well but struggled with the hills and slowed the pace a fair bit, dont think i ate enough lunch!