Training Log Archive: maryIn the 7 days ending Apr 8, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Apr 4, 2012 #
8 PM
running 20:02 [3] 3.4 km (5:54 / km)
shoes: saucony guide 2
went for a run when i got back from uni, felt good, but pretty pumped up cos i have so much to do tonight.... legs didnt feel as tired!
Tuesday Apr 3, 2012 #
running intervals 31:24 [4] 5.41 km (5:48 / km)
shoes: saucony guide 2
felt good but legs were heavy and was really hungry :s did 2km w/u 1x800m/800mrec, then 2x200m/200mrec, then about 1km w/d.
Monday Apr 2, 2012 #
running 31:57 [3] 5.4 km (5:55 / km)
shoes: saucony guide 2
went for a run around royal park, visy park and uni, legs felt heavy but felt good anyway! surprised i didnt get lost!