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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 30 days ending Apr 30, 2020:

activity # timemileskm+m
  running5 2:29:47 11.18(13:24) 17.99(8:20) 172
  Total5 2:29:47 11.18(13:24) 17.99(8:20) 172

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Tuesday Apr 14, 2020 #

4 PM

running 31:47 [3] 3.65 km (8:43 / km) +34m 8:20 / km
ahr:127 max:176 shoes: Saucony Peregrine 10

Sunday Apr 12, 2020 #

4 PM

running 36:00 [3] 3.91 km (9:13 / km) +34m 8:50 / km
ahr:127 max:162 shoes: Saucony Peregrine 10

Thursday Apr 9, 2020 #

3 PM

running 30:05 [3] 3.06 km (9:50 / km) +10m 9:41 / km
ahr:120 max:150 shoes: Saucony Peregrine 10

Tuesday Apr 7, 2020 #

5 PM

running 26:23 [3] 2.84 km (9:18 / km) +25m 8:54 / km
ahr:123 max:152 shoes: Saucony Peregrine 10

Wednesday Apr 1, 2020 #

3 PM

running 25:32 [3] 4.54 km (5:37 / km) +70m 5:13 / km
ahr:162 max:185 shoes: Saucony Peregrine 10

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