Training Log Archive: maryIn the 30 days ending Jun 30, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||
Saturday Jun 30, 2012 #
orienteering race 51:41 [4] *** 6.3 km (8:12 / km)
shoes: inov-8 x-talon 212
Wednesday Jun 27, 2012 #
S&C (body pump) 1:00:00 [4]
Tuesday Jun 26, 2012 #
S&C (zumba) 1:00:00 [3]
Sunday Jun 24, 2012 #
running 41:59 [3] 7.12 km (5:54 / km)
Tuesday Jun 19, 2012 #
S&C 1:00:00 [3]
Monday Jun 18, 2012 #
S&C (bodybalance) 50:00 [2]
Friday Jun 15, 2012 #
running 30:00 [3] 5.4 km (5:33 / km)
Thursday Jun 14, 2012 #
tennis coaching 1:30:00 [1]
Wednesday Jun 13, 2012 #
S&C 1:00:00 [2]
Tuesday Jun 12, 2012 #
S&C 1:00:00 [3]
Monday Jun 11, 2012 #
orienteering race 59:45 [3] *** 6.7 km (8:55 / km)
shoes: inov-8 x-talon 212
Sunday Jun 10, 2012 #
orienteering race 1:05:00 [4] *** 7.0 km (9:17 / km)
shoes: inov-8 x-talon 212
Saturday Jun 9, 2012 #
orienteering race 54:12 [4] *** 6.4 km (8:28 / km)
shoes: inov-8 x-talon 212
Friday Jun 8, 2012 #
running 21:36 [4] 4.1 km (5:16 / km)
Thursday Jun 7, 2012 #
tennis coaching 1:00:00 [1]
Tuesday Jun 5, 2012 #
S&C 1:00:00 [4]
Monday Jun 4, 2012 #
orienteering race 55:24 [4] **** 6.3 km (8:48 / km)
shoes: inov-8 x-talon 212
Sunday Jun 3, 2012 #
orienteering race 1:22:21 [4] **** 10.0 km (8:14 / km)
shoes: inov-8 x-talon 212
Saturday Jun 2, 2012 #
orienteering race 23:52 [4] **** 2.5 mi (9:33 / mi)
shoes: inov-8 x-talon 212