Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  running1 20:32 2.22(9:16) 3.57(5:45) 21
  Total1 20:32 2.22(9:16) 3.57(5:45) 21

«»
0:20
0:00
» now
Tu

Tuesday Sep 22, 2020 #

8 AM

running 20:32 intensity: (13 @1) + (20:19 @2) 3.57 km (5:45 / km) +21m 5:35 / km
ahr:159 max:186 shoes: HOKA Clifton 6

« Earlier | Later »