Training Log Archive: mary

In the 1 days ending Sep 6, 2020:

activity

time

miles

hike

1:18:35

1.68

(46:48)

2.7

(29:05)

303

Forest Orienteering

1:04:14

2.84

(22:38)

4.57

(14:04)

201

Total

2:22:49

4.52

(31:37)

7.27

(19:39)

504

[1-5]

2:19:08

2:22

0:00

11 AM

Forest Orienteering 1:04:14 4.57 km (14:04 / km) +201m 11:32 / km
ahr:150 max:181 shoes: ON Cloudventure Peak

4 PM

hike 1:18:35 2.7 km (29:05 / km) +303m 18:38 / km
ahr:134 max:166 shoes: ON Cloudventure Peak