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Training Log Archive: mary

In the 1 days ending Jun 24, 2020:

activity # timemileskm+m
  running1 49:29 4.36(11:20) 7.02(7:03) 129
  Total1 49:29 4.36(11:20) 7.02(7:03) 129

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Wednesday Jun 24, 2020 #

7 PM

running 49:29 [3] 7.02 km (7:03 / km) +129m 6:27 / km
ahr:152 max:181 shoes: HOKA Clifton 6

C25K round redmires with Nath (2x10R2W, 5R) ended up being a bit longer than we expected though as a path was closed and we stopped for a little dip in Wyming Brook bear the end! Lovely

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