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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending May 24, 2020:

activity # timemileskm+m
  orienteering1 37:17 2.89(12:54) 4.65(8:01) 23
  Total1 37:17 2.89(12:54) 4.65(8:01) 23
averages - sleep:9

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Su

Sunday May 24, 2020 #

3 PM

orienteering 37:17 [2] 4.65 km (8:01 / km) +23m 7:50 / km
ahr:151 max:184 slept:9.0 shoes: Saucony Peregrine 10

C25K- 4 x 5R3W - went to Durdham Downs BOK POC with dad. SO many people out... Dad got yelled out when he entered a gyppo camp because his control was between their caravans lol

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