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Training Log Archive: mary

In the 1 days ending May 11, 2020:

activity # timemileskm+m
  running1 26:54 1.81(14:52) 2.91(9:14) 27
  Total1 26:54 1.81(14:52) 2.91(9:14) 27
averages - sleep:11

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Mo

Monday May 11, 2020 #

10 AM

running 26:54 [2] 2.91 km (9:14 / km) +27m 8:49 / km
ahr:144 max:176 slept:11.0 shoes: Saucony freedom 3

C25K - 5x2R3W - with mum and Wati - feel rough today

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