Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Dec 1, 2019:

activity # timemileskm+m
  running1 56:17 7.5(7:30) 12.07(4:40) 120
  Total1 56:17 7.5(7:30) 12.07(4:40) 120

«»
0:56
0:00
» now
Su

Sunday Dec 1, 2019 #

9 AM

running race 43:15 [5] 10.06 km (4:18 / km) +76m 4:09 / km
ahr:182 max:195

running 6:29 [3] 0.94 km (6:54 / km) +17m 6:20 / km
ahr:137 max:153

running 6:33 [3] 1.07 km (6:08 / km) +27m 5:26 / km
ahr:146 max:159

« Earlier | Later »