Forest Orienteering1:02:26 [3] 5.82 km (10:44 / km) +166m9:23 / km ahr:158 max:182 spiked:14/15c rhr:57 slept:9.0 shoes: Icebug spirit6
Training on Trollhetta - happy with this again, once I settled in I had good flow and I was happy with my control circles considering there was no tapes out today..