Forest Orienteering race 35:00 [4] *** 4.98 km (7:02 / km) +132m 6:12 / km
ahr:171 max:189 spiked:13/17c shoes: Nvii Forest 2
Day 6 Middle - fairly happy with this race again - no mistakes but was very cautious of a vague downhill race and so was trying to be on it with compass and careful not to make any big blunders running past controls - turns out as it was a reasonably easy area and easy running everyone else was also pretty good at doing this and was pretty fast! Even so happy not to have any big mistakes and only a bit scrappy in a few control circles that were on very vague features.
It’s been a really fun exhausting week - really enjoyed all the races and the area and the competition has been great as usual! Happy with my nav this week - its been mostly clean and Ive practised the specific techniques I wanted to and come away with top 6 in all races and 5th overall. Ive really enjoyed it and I’m feeling a bit more ready and excited for Norway now :).