running 31:09 [3] 6.2 km (5:01 / km) +13m 4:58 / km
ahr:160 max:183 rhr:60 slept:7.0 shoes: On cloudsurfers
Dog jog pre brek with Wati up the canal. Off to wimbledon today so all I will be able to fit in... didnt sleep super well last night and didn’t feel great, bit of a funny stomach, had to stop for Wati a few times at the start then never really settled in - stitch at the end