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Training Log Archive: mary

In the 1 days ending May 20, 2019:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

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Mo

Monday May 20, 2019 #

S&C 30:00 [3]
(sick)

She back... in baby steps probably but back none the less..
Got the clear from nurse this morning to give some exercise a go and she will check the wound post running on wed to confirm I'm good to go! This is lucky I think as usually at this stage they would still be packing my type of wound so it sounds like I have had a v quick start to recovery!
Still feeling a little ginger about certain movements and quite lethargic and run down from it all but just happy to be out the house and able to do light exercise so showed my face at shuoc circuits before GOT finale at Tents!
Ive also done a 3/4 day at work today and done the long walk home to take Jack home from cubs so kicking all sorts of goals today

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