Training Log Archive: maryIn the 1 days ending Apr 8, 2019:
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| Mo |
Monday Apr 8, 2019 #
cycling (commute) 25:00 [0]
orienteering 1:16:27 [3] 8.65 km (8:50 / km) +125m 8:15 / km
ahr:141 rhr:56 slept:8.25 shoes: Inov8 xtalon 212
O training around Burbage mines/Oxstones/Lady Cannings bit more switched on than sunday but lost the will pretty quickly through the hip high heather bashing... Lova found me half way round and we just jogged and chatted the rest of the way round the course... so possibly not the best training again but good to be on a map