Training Log Archive: maryIn the 1 days ending Feb 19, 2019:
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Tuesday Feb 19, 2019 #
cycling (commute) 30:00 [0]
rhr:56 slept:8.5 (sick) (rest day)
butt doms are rool today
planned to go do the track sesh on the spinner... but feeling flat again today and still a bit coldy.... getting pretty fed up with it now, just want to shake it and get back to normal training... so have gone straight home from work for a nap and an early night.
planned to go do the track sesh on the spinner... but feeling flat again today and still a bit coldy.... getting pretty fed up with it now, just want to shake it and get back to normal training... so have gone straight home from work for a nap and an early night.