running 1:05:24 [3] 11.1 km (5:54 / km) +350m 5:05 / km
ahr:166 max:196 rhr:59 slept:8.0 shoes: Inov8 xtalon 212
Nice little run up top Hotham with Ais, Brodes, Patty and Krystal. HR a little high for an easy run, but I have since learnt that I am struggling with even this small amount of altitude this week... not surprised, the hike was pretty knackering! Started out all raining, and then cleared and the clouds started settling between the mountain ranges, was beautiful!