running 27:22 [3] 4.69 km (5:50 / km) +67m 5:27 / km
ahr:138 max:153 (injured) (rest day) shoes: ON cloudventure
Jana took us for a hungover run around an area that’s a bit like Scandinavia in Czech! Really nice to stay with her and Palov and check this little place out! So that is one good thing that came out of all of those issues with the MSR! Would have liked to do a longer one, but we didn’t really have time and I was feeling a bit funny in the stomach, probably from all the cinnamon surprise, so just an easy tourist yog before a big travel day today!