Training Log Archive: maryIn the 1 days ending Sep 28, 2018:
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Friday Sep 28, 2018 #
orienteering 1:05:00 [3] 7.5 km (8:40 / km) +162m 7:49 / km
slept:6.0 (injured) shoes: Ice bug zeal
Control hanging for Shuoc training at Tankersly... pretty chilled
Managed to discard my session again D:
Managed to discard my session again D:
Note
Had wanted to do sprintervals this morning and middle O this afternoon... but it didn’t work out that way with all the people visiting! By the time we got home in the afternoon I was feeling so tired and grumpy and sick so opted for a nap and a good feed while Brodie went out and did my knockout simulation suggestion!
Have been exhausted, under slept and had a sore throat today so an hr chill was good and hopefully I can kick it all with a good nights sleep! Will try hit the sprintervals sun! I’ve loved this summer, catching up with so many friends and getting back into some racing... but after Prague I’m looking forward to a bit of downtime and settling back into training routine!
Have been exhausted, under slept and had a sore throat today so an hr chill was good and hopefully I can kick it all with a good nights sleep! Will try hit the sprintervals sun! I’ve loved this summer, catching up with so many friends and getting back into some racing... but after Prague I’m looking forward to a bit of downtime and settling back into training routine!