Training Log Archive: maryIn the 1 days ending Aug 29, 2018:
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Wednesday Aug 29, 2018 #
Fell run 1:47:40 [3] 15.38 km (7:00 / km) +500m 6:01 / km
ahr:179 max:198 rhr:65 slept:8.0 (injured) shoes: Inov8 Roclite
Awesome run around Kinder with Wooders, Ellen and Aussie Max! Max and I were so wrecked so was a bit of a struggle to keep up but loved it! Up from Edale then around to the downfall... Joe found us some delicious marsh to bash through then decided to be a reht princess about getting his shoes wet... comical
12 PM
running 1:47:39 [3] 15.39 km (7:00 / km) +440m 6:07 / km
ahr:179 max:198