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Training Log Archive: mary

In the 1 days ending Aug 7, 2018:

activity # timemileskm+m
  Total0 
averages - sleep:7.3 rhr:55

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Tu

Tuesday Aug 7, 2018 #

Note
rhr:55 slept:7.25 (injured) (rest day)

Felt like it was a good idea to have a day off the ankle after the last couple of weeks - lucy is visiting too so just took her for a walk up win hill (sweatyyyy) and swimming in hathersage.
Probably just gonna take it fairly easy this week leading into Stockholm tour, bit of rest but also feeling increasingly stressed about all I need to get done before sat!

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