Training Log Archive: maryIn the 1 days ending Aug 1, 2018:
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Wednesday Aug 1, 2018 #
hike 42:26 [0] 2.1 km (20:12 / km) +19m 19:20 / km
rhr:56 slept:8.0 (injured) (rest day)
slow trudge down... after a windy night
pretty sad excuse for the hiking we had planned but the weather has just been a bit to shit for what we wanted to do and tbh my ankle and coccyx have both been aching alot today so its probably not a bad thing.... was a cool little spot to camp anyway!
pretty sad excuse for the hiking we had planned but the weather has just been a bit to shit for what we wanted to do and tbh my ankle and coccyx have both been aching alot today so its probably not a bad thing.... was a cool little spot to camp anyway!
9 AM
Forest Orienteering 42:25 [3] 2.06 km (20:33 / km) +31m 19:08 / km
ahr:116 max:145